I'm back on the road!

We're tackling the three things I've noticed while sharing Happy Thoughts over the years- today's podcast is all about how we want to matter! Every single one of us just wants to have a seat at the table, we want to be heard when we speak, and we want to be allowed to take up space in the way that we take up space. The methods I've been using for years to grow more self-worth are play and creativity! Having fun literally changes our brains.

Playing for the pure sake of playing is a huge reason my life has led me where it's led. Play helps us let go of rules we CLING TO, in a very low stakes way! Playing more grows more creativity and I stand firm in the belief that, ultimately, it is our duty to create our lives.

"What is it that you love doing so much that the words failure and success essentially become irrelevant?" -Elizabth Gilbert